Live Like Animals To Be Healthy Like Animals (You Can Too)!

Do you see animals in the wild up all night, drinking and partying? Do you see them consuming cooked, altered, or processed foods? And do you see them breaking down, physically, and prematurely aging? Not unless they are domesticated by Man! Here's a brief, but useful, bit on how to be more like a healthy animal in the wild, and less like a misguided, 'civilized,' human.
What kind of wildlife do you see in Phuket, Thailand, where I'm now visiting? Birds, rising early with the sun. Lizards, some of the greatest athletes on earth, running along walls and trees. Insects of various types, all seemingly bursting with energy.
I did a workout this morning, ending with a run by the ocean, and I was amazed at just the speed of the crabs on the beach. They live in small holes dug into the sand. When they see you coming, they just explode with a natural power and dart into their little homes.
Seeing all these creatures got me to thinking, just before diving into the ocean, how unusual a creature is Man when compared to these beings. They exude only vibrant energy and joy; the birds in the air, the lizards, the insects, the crabs on the beach. I thought, 'It's difficult to even determine their age, as their health seems to remain constant and vibrant, throughout their lives.'
And Man? Well on my beach run this morning, He appeared a bit 'out of place' by comparison. I saw overweight children. I saw people drinking alcohol, early in the morning. I saw, also, quite a few severely large human specimens, dragging themselves along, while consuming a wide variety of highly questionable, food-like substances; like burgers, fries, and other processed items.
It seemed that eight of the ten people I saw were overweight, lacking in energy, and prematurely aged; a far cry from the beautifully healthy, vibrant wildlife in the area.
And I thought this:
'How can you have the vibrant health of an animal in the wild?'
I answered: 'You must live like one.'
Go to bed early, rise early. Exercise each day as if your life depended upon it. Allow no poisons to enter thy body; no alcohol, no drugs, no processed foods. Oh yes, and eat the right foods for your species. If you are a human being, this means fruits, vegetables, and alkaline-producing, raw plant foods---not acid-producing meats, dairy, or other animal products.
Do you see the birds, lizards, insects, crabs and other creatures, consuming cooked, or processed 'foods?' Do you see them overfeeding themselves? Do you see them drinking alcohol or other poisons? Do you see them missing a day of vigorous exercise? No. They would not survive if they sinned against their own bodies like this, as Man so often does.
Live as they do. Live like animals in the wild, and you'll recapture the health, power, and sheer joy to be alive, that they possess. And yes, you can too.
'Free animals are nearly always healthy, like the birds in the air and the fish in the water. The difference in living between Man and the free animals will give us the cause of disease.' (Dr. O. L. M. Abramowski)